{"id":8857,"date":"2024-03-20T02:50:37","date_gmt":"2024-03-20T02:50:37","guid":{"rendered":"https:\/\/recoverfisioterapia.com\/?page_id=8857"},"modified":"2024-03-20T05:11:14","modified_gmt":"2024-03-20T05:11:14","slug":"terapia-de-masaje","status":"publish","type":"page","link":"https:\/\/recoverfisioterapia.com\/en\/terapia-de-masaje\/","title":{"rendered":"Massage Therapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8857\" class=\"elementor elementor-8857\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2593bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2593bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cf3471\" data-id=\"2cf3471\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9e6f2b elementor-widget elementor-widget-image\" data-id=\"a9e6f2b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"400\" src=\"https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1-1024x400.webp\" class=\"attachment-large size-large wp-image-8858\" alt=\"\" srcset=\"https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1-1024x400.webp 1024w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1-300x117.webp 300w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1-768x300.webp 768w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1-18x7.webp 18w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1-600x234.webp 600w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Terapia-de-Masaje-1280x500-1.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-88dfe99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88dfe99\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1225119\" data-id=\"1225119\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93fd0fd elementor-widget elementor-widget-text-editor\" data-id=\"93fd0fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>What is massage therapy?\u00a0<\/h1><p>Massage therapy is commonly used to help individuals whose muscles have experienced prolonged periods of overuse. It helps release tight areas and makes recovery faster and easier.<\/p><h1>Your Soft Tissues and You<\/h1><p>Your muscles are made up of many small, thin fibers that contract when activated, working together to move your muscle groups. These muscles are connected to your bones by connective tissues called tendons, allowing movement throughout your body. Your bones are then connected by strong bands of connective tissue known as ligaments, which provide stability. Covering your ligaments is another type of connective tissue called fascia. All of these connective tissues are collectively referred to as \u201csoft tissues.\u201d<\/p><p>Soft tissues help move your joints and give your body the strength it needs to perform daily tasks. They allow you to do many things, but they can also be vulnerable to overuse\u2014even when that overuse is unintentional. Soft tissues can be damaged by certain stresses, especially those caused by repetitive movements during sports or physical activity. Massage therapy can help relax these muscles and may even help prevent future injuries.<\/p><h1>How Massage Therapy Will Improve Your Life<\/h1><p>Massage therapy can be highly beneficial for people of all ages and activity levels. Our therapist may recommend specific types of massage to complement your physical therapy treatment, including:<\/p><ul><li><strong>Deep tissue massage<\/strong>: This type of massage helps relax the muscles and their connective tissues.<\/li><\/ul><ul><li><strong>Myofascial release<\/strong>: This technique creates space for tissues that may be restricted by fascial adhesions or distortions, releasing them from tension and compression.<\/li><\/ul><p>Massage therapy promotes tissue healing, helping you return to your daily activities as quickly as possible. By mobilizing, loosening, and relaxing the muscles, it helps keep them flexible and resilient, reducing the risk of future strains, sprains, and tears.<\/p><p>Your soft tissues work hard to keep your body functioning properly, which is why it\u2019s important to support and optimize their health and performance.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es la terapia de masaje?\u00a0 La terapia de masaje se usa com\u00fanmente para ayudar a aquellos cuyos m\u00fasculos pueden haber experimentado per\u00edodos prolongados de uso excesivo. Ayuda a aflojar las \u00e1reas estrechas y hace que la recuperaci\u00f3n sea m\u00e1s r\u00e1pida y f\u00e1cil. Tus tejidos blandos y t\u00fa Sus m\u00fasculos est\u00e1n formados por muchas fibras [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8858,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-8857","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/comments?post=8857"}],"version-history":[{"count":7,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8857\/revisions"}],"predecessor-version":[{"id":8942,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8857\/revisions\/8942"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/media\/8858"}],"wp:attachment":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/media?parent=8857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}