{"id":8619,"date":"2024-03-18T17:37:03","date_gmt":"2024-03-18T17:37:03","guid":{"rendered":"https:\/\/recoverfisioterapia.com\/?page_id=8619"},"modified":"2024-03-18T18:22:11","modified_gmt":"2024-03-18T18:22:11","slug":"dolor-de-cuello","status":"publish","type":"page","link":"https:\/\/recoverfisioterapia.com\/en\/dolor-de-cuello\/","title":{"rendered":"Neck Pain"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8619\" class=\"elementor elementor-8619\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3699c44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3699c44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc0c12b\" data-id=\"cc0c12b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47df239 elementor-widget elementor-widget-image\" data-id=\"47df239\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"400\" src=\"https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1-1024x400.webp\" class=\"attachment-large size-large wp-image-8620\" alt=\"\" srcset=\"https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1-1024x400.webp 1024w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1-300x117.webp 300w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1-768x300.webp 768w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1-18x7.webp 18w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1-600x234.webp 600w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Dolor-de-Cuello-1280x500-1.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b0bf40 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b0bf40\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ddc2f5a\" data-id=\"ddc2f5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-921dc6c elementor-widget elementor-widget-text-editor\" data-id=\"921dc6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>Is Neck Pain Bringing You Down? Treat It with Physical Therapy.\u00a0<\/h1><p>Neck pain can make everyday life harder, since the neck plays an important role in daily movement. Neck pain\u2014especially when it radiates from the neck into the shoulders\u2014can be painful and even debilitating.<\/p><p>If neck pain is keeping you from doing everyday tasks comfortably\u2014like sitting upright at your desk or bending your head down to tie your shoes\u2014physical therapy can help you return to normal, pain-free function.<\/p><p>Without treatment, it may worsen and, in severe cases, surgery could even become necessary. But here\u2019s the good news: many people find relief each year with the help of physical therapy!<\/p><p>Recover Fisioterapia &amp; Rehabilitacion is dedicated to providing the care you need to relieve your neck pain. Schedule an appointment with us today and start your path to recovery!<\/p><p>\u00a0<\/p><h1>Common Symptoms of Neck Pain You May Be Experiencing<\/h1><p>Neck pain typically extends from the base of the skull to the top of the shoulder blades and is felt along the back of the neck.<\/p><p>The pain can vary in intensity, ranging from a constant dull ache to sharp, stabbing sensations. Neck pain may also be accompanied by the following symptoms:<\/p><ul><li>Discomfort or pain when staying in the same position for long periods<\/li><li>Headaches<\/li><li>Numbness or tingling in the upper extremities<\/li><li>Difficulty standing fully upright or sitting straight<\/li><li>Trouble sleeping due to pain and discomfort<\/li><li>Weakness in the arms or shoulders<\/li><li>Muscle stiffness and tension in the upper body<\/li><\/ul><p>\u00a0<\/p><h1>Reasons Why You May Be Experiencing Neck Pain<\/h1><p>Injuries to the soft tissues and bones are the most common causes of neck pain; however, certain degenerative conditions can also contribute to it.<\/p><p>Some common conditions that may cause neck pain include:<\/p><ul><li><strong>Muscle strains<\/strong>: Even something as simple as sitting at a desk all day with your neck extended toward a computer screen can lead to overuse and muscle strain in the neck.<\/li><\/ul><ul><li><strong>Injuries<\/strong>: Whiplash is one of the most common injuries associated with neck pain, often resulting from car accidents or high-impact sports collisions. This type of \u201cstrain\u201d injury causes the head to move rapidly back and forth, affecting the soft tissues at the back of the neck.<\/li><\/ul><ul><li><strong>Pinched nerves<\/strong>: If you have a herniated disc in your neck or narrowing of the foramen (the space where nerves exit the spine), the nerves branching from the spinal cord may become compressed. In some cases, nerve pain can radiate from the neck into the hands and fingers\u2014a condition known as radiculopathy.<\/li><\/ul><ul><li><strong>Degenerative joint conditions<\/strong>: Conditions such as osteoarthritis can reduce the cartilage between the vertebrae in the neck, leading to pain. Like other joints in the body, the joints in the neck can wear down with age and cause discomfort.<\/li><\/ul><ul><li><strong>Diseases<\/strong>: Certain diseases and conditions can also cause neck pain, including rheumatoid arthritis, cervical spondylosis, spinal stenosis, and meningitis.<\/li><\/ul><p>There are many other possible reasons for neck pain\u2014so slow down before turning to Google! The best way to know exactly what\u2019s causing your neck pain is to consult a physical therapist and schedule an evaluation.<\/p><p>\u00a0<\/p><h1>How Can a Physical Therapist Help with Neck Pain?<\/h1><p>One of the most effective treatments for neck pain is physical therapy. Our physical therapists at Recover Fisioterapia &amp; Rehabilitacion will perform a comprehensive physical examination to assess your neck\u2019s range of motion and identify any limitations caused by pain. This helps determine which treatments are best suited for your specific recovery plan. You\u2019ll collaborate with your therapist to set goals and expectations at each step of your personalized treatment plan, with the ultimate goal of relieving your neck pain as quickly as possible.<\/p><p>Our physical therapists will prescribe targeted exercises to strengthen, build, and improve the muscles and tissues of your neck. Your therapist may also use hands-on manual therapy techniques designed to reduce stiffness and increase neck mobility.<\/p><p>In addition, we\u2019ll focus on improving your posture to support muscle recovery and help prevent future injuries. If needed, our physical therapist can also collaborate with your primary care physician to ensure comprehensive care.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfEl dolor de cuello te est\u00e1 deprimiendo? Tr\u00e1talo con fisioterapia.\u00a0 El dolor de cuello puede dificultar el funcionamiento normal, ya que el cuello juega un papel importante en el movimiento diario. El dolor de cuello, especialmente si se extiende desde el cuello hasta los hombros, es doloroso y puede ser debilitante. Si el dolor de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8620,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-8619","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/comments?post=8619"}],"version-history":[{"count":24,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8619\/revisions"}],"predecessor-version":[{"id":8660,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8619\/revisions\/8660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/media\/8620"}],"wp:attachment":[{"href":"https:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/media?parent=8619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}