{"id":8752,"date":"2024-03-18T23:58:50","date_gmt":"2024-03-18T23:58:50","guid":{"rendered":"https:\/\/recoverfisioterapia.com\/?page_id=8752"},"modified":"2024-03-19T00:03:50","modified_gmt":"2024-03-19T00:03:50","slug":"lesiones-deportivas","status":"publish","type":"page","link":"http:\/\/recoverfisioterapia.com\/en\/lesiones-deportivas\/","title":{"rendered":"Sports Injuries"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8752\" class=\"elementor elementor-8752\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77172a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77172a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7718a2\" data-id=\"c7718a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1405d8a elementor-widget elementor-widget-image\" data-id=\"1405d8a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"400\" src=\"https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1-1024x400.webp\" class=\"attachment-large size-large wp-image-8753\" alt=\"\" srcset=\"https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1-1024x400.webp 1024w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1-300x117.webp 300w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1-768x300.webp 768w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1-18x7.webp 18w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1-600x234.webp 600w, https:\/\/recoverfisioterapia.com\/wp-content\/uploads\/2024\/03\/Lesiones-Deportivas-1280x500-1.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2440ea2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2440ea2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77e7e57\" data-id=\"77e7e57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-816e538 elementor-widget elementor-widget-text-editor\" data-id=\"816e538\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 11-03-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h1>Have You Been Injured While Playing Sports? Physical Therapy Can Help You Get Back in the Game Faster!\u00a0<\/h1><p>Whether you\u2019re a professional athlete or a weekend warrior, any injury sustained during physical activity is considered a sports injury. If you\u2019ve recently suffered a sprain, strain, broken bone, or any other injury on the field or court, Recover Fisioterapia &amp; Rehabilitacion is here to get you off the sidelines and back in the game.\n\nSchedule an appointment if you\u2019re recovering from a sports injury that\u2019s causing pain or keeping you from performing at your best.<\/p><p>\u00a0<\/p><h1>Benefits of Physical Therapy for Sports Injuries<\/h1><p>Our physical therapists are movement experts. After a thorough evaluation of your condition, they will help you reach your goals by creating an individualized treatment plan based on your specific needs.<\/p><p>Your recovery plan may include manual therapy, stretching to improve balance and mobility, and strengthening exercises for the affected area and surrounding tissues to improve range of motion and reduce scar tissue.<\/p><p>\u00a0<\/p><h1>What Types of Sports Injuries Can Physical Therapy Help With?<\/h1><p>The most common types of sports injuries include:<\/p><ul><li><strong>Sprains<\/strong>: When a ligament that connects one bone to another is stretched beyond its normal limits, a sprain occurs. Once a sprain happens, it\u2019s more likely to happen again.<\/li><\/ul><ul><li><strong>Knee injuries<\/strong>: The knee is the most complex joint in the body and also one of the most commonly injured. Knee problems can range from minor aches that radiate from the hip to the knee, to more serious issues such as an anterior cruciate ligament (ACL) tear.<\/li><\/ul><ul><li><strong>Strains or \u201cmuscle pulls\u201d<\/strong>: A strain, also known as a muscle pull, occurs when a tendon that connects muscle to bone stretches the muscle beyond its limits. Once overstretched, the tendon is more likely to be injured again.<\/li><\/ul><ul><li><strong>Shin splints<\/strong>: This pain is typically caused by stress placed on the shinbone and the surrounding connective tissues. Shin splints are painful and often debilitating, but they can be prevented by wearing proper footwear, warming up before exercise, and strengthening the core and leg muscles.<\/li><\/ul><p>\u00a0<\/p><h1>Let Our Physical Therapists Help You Get Back to Your Sport!<\/h1><p>We know how important your sport is to you, and our therapists truly understand how much you enjoy being on the field or court. Sports play a vital role in improving overall well-being\u2014that\u2019s why at Recover Fisioterapia &amp; Rehabilitacion, we prioritize your performance, rehabilitation, and comfort every step of the way.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00bfTe has hecho da\u00f1o practicando deportes? \u00a1La fisioterapia puede hacer que vuelvas al juego m\u00e1s r\u00e1pido!\u00a0 Ya sea que sea un atleta profesional o un guerrero de fin de semana, cualquier lesi\u00f3n sufrida mientras participa en una actividad f\u00edsica se denomina lesi\u00f3n deportiva. \u00a1Recover Fisioterapia &amp; Rehabilitaci\u00f3n lo sacar\u00e1 de la banca y lo regresar\u00e1 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":8753,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_joinchat":[],"footnotes":""},"class_list":["post-8752","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/comments?post=8752"}],"version-history":[{"count":4,"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8752\/revisions"}],"predecessor-version":[{"id":8757,"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/pages\/8752\/revisions\/8757"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/media\/8753"}],"wp:attachment":[{"href":"http:\/\/recoverfisioterapia.com\/en\/wp-json\/wp\/v2\/media?parent=8752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}